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Improve Your Relationships, Improve Your Health

Improve Your Relationships, Improve Your Health I’m no psychologist, but it doesn’t take a rocket scientist to work out when you improve your relationships, you improve your health. Look around you, it’s obvious to see when people are feeling down and it’s only a...

Why Stretching Exercises Make You Look Younger

Why Stretching Exercises Make You Look Younger The Secret to why stretching exercises make you look younger is that it does the one main thing we all need to look and feel great … wait for it … it’s to have optimum CIRCULATION. Exercise is important, and in many cases...

What’s So Good About Dancing?

What’s So Good About Dancing? People who know me, know that I love dancing. Often they ask me, “what’s so good about dancing?” and once I tell them, so many are keen to join me on the dance floor. Before I get into how much fun it is, I want to delve into why it’s so...

Why Being A Redhead Is Dangerous

Why Being A Redhead Is Dangerous As a redhead, I’ll tell you why being a redhead is dangerous. Apart from the obvious that we attract a lot of attention due to our stand out appearance, which can be good and bad, but we actually live a dangerous existence due to the...

The No 1 Reason Women Fail at Business

The No 1 reason women fail at Business is because they place the least importance on the most important thing. Their Health! Without Health There is No Wealth! Coming from a stressful corporate background and having spent over 20 years in the Beauty Industry, I...