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Is Your New Year’s Resolution Working? PT1

Is Your New Year’s Resolution Working? PT1 Everyone likes to make a New Year’s Resolution but is your New Year’s Resolution working and if not, like so many of us, why is it  that we find it so hard to stick to the plan? Before you stop reading, this is not another...

Why is Vitamin B Serum Good for the Skin?

Why is Vitamin B Serum Good for the Skin? With most skincare, we often wonder if they really work or are they just lining the pockets of leading skincare companies? I guess the only way to know if Vitamin B Serum is good for the skin, is to try it for yourself. You...

Why We Should Be Setting Boundaries

Why We Should Be Setting Boundaries Just came home from catching up with a friend I haven’t seen for a while and we got into a discussion about why we should be setting boundaries. She urged me to share my thoughts and so I’ve jumped on it and hope that it can touch...

How To Deal With Acne In Puberty

How To Deal With Acne In Puberty How to deal with acne in puberty is one of the most frustrating and depressing conditions, which affects many teenagers today and unfortunately for some, it may continue onto later years. For many teenagers, it is only a passing stage...

Why Women Lose Their Hair PT 2

Why Women Lose Their Hair PT 2 Hi and welcome back. Today I’m, going to explain the benefits of Antidote and exactly how it works. It is a great way to support you through whatever it is that is causing your hair loss. ANTIDOTE is designed specifically for hair loss...

Why Women Lose Their Hair Pt 1

Why Women Lose Their Hair Pt1 There are many reasons why women lose their hair and whilst it is really distressing, it is usually temporary and there are many remedies to help your hair while this is happening. I have had this happen to me twice in my life now, once...

Improve Your Relationships, Improve Your Health

Improve Your Relationships, Improve Your Health I’m no psychologist, but it doesn’t take a rocket scientist to work out when you improve your relationships, you improve your health. Look around you, it’s obvious to see when people are feeling down and it’s only a...

Why Stretching Exercises Make You Look Younger

Why Stretching Exercises Make You Look Younger The Secret to why stretching exercises make you look younger is that it does the one main thing we all need to look and feel great … wait for it … it’s to have optimum CIRCULATION. Exercise is important, and in many cases...

What’s So Good About Dancing?

What’s So Good About Dancing? People who know me, know that I love dancing. Often they ask me, “what’s so good about dancing?” and once I tell them, so many are keen to join me on the dance floor. Before I get into how much fun it is, I want to delve into why it’s so...