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How to take care of yourself in your 50’s

How to take care of yourself in your 50’s It’s such a fabulous feeling turning 50 so let’s make sure you know how to take care of yourself in your 50’s and why it’s so important. The first thing to address is your attitude and mindset. Have you ever heard yourself...

What you can do about cellulite

What you can do about cellulite The problem of dimpled, lumpy skin is very common in both females and males so I’m going to help you with what you can do about cellulite. So let’s have a brief look at what cellulite is and what causes it. Cellulite gives your skin a...

Why being 50 is so good

Why being 50 is so good There seems to be such a fear of ageing so I’m here to tell you why being 50 is so good. I like to say that I’m officially ”over the hill” and I say that proudly and with a joyful leap in the air! Here’s the thing, generally by 50 you’ve done...

How to have firmer face skin

How to have firmer face skin It’s no secret that as we age, we start to show signs of ageing and looser skin, so let’s look at how to have firmer face skin. Firstly I’ll cover some of the reasons this happens and then look at ways to improve the firmness and...

What to do for your skin in winter

What to do for your skin in winter When the temperature starts to go down, the need to know what to do for your skin in winter goes up. Simply, it’s all about hydration so let’s look at how to hydrate effectively. I know I harp on about this a lot, but that’s because...

How to look your best in the morning

How to look your best in the morning Many of us struggle to wake up in the morning, particularly after a late night and the last thing on our mind is to look good. So let’s look at how to look your best in the morning and why it’s important. We often mistake vanity as...

Why it’s healthy to smile

Why it’s healthy to smile There’s nothing more beautiful on a face than a smile, but have you ever wondered why it’s healthy to smile? There are so many smiling benefits for your face, body and mental wellbeing. Some people consider laugh lines as wrinkles but I...

How women can stop hair loss

How women can stop hair loss Hair loss in women is probably one of the most emotional and distressing situations to occur but women can stop hair loss and here’s how. Fortunately, majority of hair loss in women is temporary, brought on by hormonal and often stressful...