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Why We Should Be Setting Boundaries

Why We Should Be Setting Boundaries Just came home from catching up with a friend I haven’t seen for a while and we got into a discussion about why we should be setting boundaries. She urged me to share my thoughts and so I’ve jumped on it and hope that it can touch...

How To Deal With Acne In Puberty

How To Deal With Acne In Puberty How to deal with acne in puberty is one of the most frustrating and depressing conditions, which affects many teenagers today and unfortunately for some, it may continue onto later years. For many teenagers, it is only a passing stage...

Why Women Lose Their Hair PT 2

Why Women Lose Their Hair PT 2 Hi and welcome back. Today I’m, going to explain the benefits of Antidote and exactly how it works. It is a great way to support you through whatever it is that is causing your hair loss. ANTIDOTE is designed specifically for hair loss...

Why Women Lose Their Hair Pt 1

Why Women Lose Their Hair Pt1 There are many reasons why women lose their hair and whilst it is really distressing, it is usually temporary and there are many remedies to help your hair while this is happening. I have had this happen to me twice in my life now, once...

Improve Your Relationships, Improve Your Health

Improve Your Relationships, Improve Your Health I’m no psychologist, but it doesn’t take a rocket scientist to work out when you improve your relationships, you improve your health. Look around you, it’s obvious to see when people are feeling down and it’s only a...

Why Stretching Exercises Make You Look Younger

Why Stretching Exercises Make You Look Younger The Secret to why stretching exercises make you look younger is that it does the one main thing we all need to look and feel great … wait for it … it’s to have optimum CIRCULATION. Exercise is important, and in many cases...

What’s So Good About Dancing?

What’s So Good About Dancing? People who know me, know that I love dancing. Often they ask me, “what’s so good about dancing?” and once I tell them, so many are keen to join me on the dance floor. Before I get into how much fun it is, I want to delve into why it’s so...

Why Being A Redhead Is Dangerous

Why Being A Redhead Is Dangerous As a redhead, I’ll tell you why being a redhead is dangerous. Apart from the obvious that we attract a lot of attention due to our stand out appearance, which can be good and bad, but we actually live a dangerous existence due to the...

The No 1 Reason Women Fail at Business

The No 1 reason women fail at Business is because they place the least importance on the most important thing. Their Health! Without Health There is No Wealth! Coming from a stressful corporate background and having spent over 20 years in the Beauty Industry, I...