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Lifestyle + Happiness

Vitality and Nutrition Treasure Chest

Everyone is beautiful yet we can get so caught up with what we think others perceive as beauty. You’ll be amazed at how taking some simple steps towards eating better and adding a little extra movement in your day, can have you feeling and looking great. And… you don’t need to sacrifice all your little pleasures

Beauty Enhancements The simple, No Fuss way

Discover lots of great tips, techniques and products to have you looking fabulous in the simplest no fuss way and without breaking the budget

Be Your Own Guardian Angel

We’ve all heard Prevention is Better than Cure, well nothing could be more true. Be your own Guardian Angel and learn about the necessary check-ups to have, how to watch out for harmful signs and the importance of establishing great relationships with a team of medical and natural practitioners who can help you to avoid any serious problems.

“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.”

- Audrey Hepburn

Latest Blog Posts

How to Raise Great Kids Pt 2

How to Raise Great Kids Pt 2 Last week when talking about how to raise great kids, I covered the necessity of being consistent with routine and boundary setting and also to teach your kids to expect consequences for their behavior. Today I want to talk about the...

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How to Raise Great Kids Pt 1

How to Raise Great Kids Pt 1 It would have been amazing to be handed a manual on how to raise great kids, but for the most part, we’ve all learnt by trial and error and the do’s and don’t’s of those before and around us. Raising kids will be by far the most...

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The Hidden Reasons Why Smoking Is Bad For You Pt 2

The Hidden Reasons Why Smoking Is Bad For You Pt 2 Last week I left you with the financial cost that smoking has on you. Now look at all these other hidden reasons why smoking is bad for you. More importantly, I’ve included some really great tips to help you towards a...

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