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Lifestyle + Happiness

Vitality and Nutrition Treasure Chest

Everyone is beautiful yet we can get so caught up with what we think others perceive as beauty. You’ll be amazed at how taking some simple steps towards eating better and adding a little extra movement in your day, can have you feeling and looking great. And… you don’t need to sacrifice all your little pleasures

Beauty Enhancements The simple, No Fuss way

Discover lots of great tips, techniques and products to have you looking fabulous in the simplest no fuss way and without breaking the budget

Be Your Own Guardian Angel

We’ve all heard Prevention is Better than Cure, well nothing could be more true. Be your own Guardian Angel and learn about the necessary check-ups to have, how to watch out for harmful signs and the importance of establishing great relationships with a team of medical and natural practitioners who can help you to avoid any serious problems.

“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.”

- Audrey Hepburn

Latest Blog Posts

Is Your New Year’s Resolution Working? PT1

Is Your New Year’s Resolution Working? PT1 Everyone likes to make a New Year’s Resolution but is your New Year’s Resolution working and if not, like so many of us, why is it  that we find it so hard to stick to the plan? Before you stop reading, this is not another...

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Why is Vitamin B Serum Good for the Skin?

Why is Vitamin B Serum Good for the Skin? With most skincare, we often wonder if they really work or are they just lining the pockets of leading skincare companies? I guess the only way to know if Vitamin B Serum is good for the skin, is to try it for yourself. You...

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Why We Should Be Setting Boundaries

Why We Should Be Setting Boundaries Just came home from catching up with a friend I haven’t seen for a while and we got into a discussion about why we should be setting boundaries. She urged me to share my thoughts and so I’ve jumped on it and hope that it can touch...

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