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Lifestyle + Happiness

Vitality and Nutrition Treasure Chest

Everyone is beautiful yet we can get so caught up with what we think others perceive as beauty. You’ll be amazed at how taking some simple steps towards eating better and adding a little extra movement in your day, can have you feeling and looking great. And… you don’t need to sacrifice all your little pleasures

Beauty Enhancements The simple, No Fuss way

Discover lots of great tips, techniques and products to have you looking fabulous in the simplest no fuss way and without breaking the budget

Be Your Own Guardian Angel

We’ve all heard Prevention is Better than Cure, well nothing could be more true. Be your own Guardian Angel and learn about the necessary check-ups to have, how to watch out for harmful signs and the importance of establishing great relationships with a team of medical and natural practitioners who can help you to avoid any serious problems.

“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.”

- Audrey Hepburn

Latest Blog Posts

Why Is laughter So Good For You?

Why Is laughter So Good For You? Today, with so much negativity going on around us, pandemics, failing economies, tragedies it seems all we hear is doom and gloom and so many of us are forgetting about simple things to look forward to and why laughter is so good for...

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I’m So Down, What Can I do?

I’m So Down, What Can I do? The world we live in is full of adversity and our lives are being affected on a daily basis by crisis, trauma, illness, pandemics  and events over which we have very little or no control. It seems I am constantly hearing, “I’m so down, what...

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How to Build Resilience

How to Build Resilience There’s a common belief system that strong people can do everything on their own. They don’t need help from anyone, they can cope with every situation thrown at them and come out on top. We admire them all want to know how to build resilience....

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