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Lifestyle + Happiness

Vitality and Nutrition Treasure Chest

Everyone is beautiful yet we can get so caught up with what we think others perceive as beauty. You’ll be amazed at how taking some simple steps towards eating better and adding a little extra movement in your day, can have you feeling and looking great. And… you don’t need to sacrifice all your little pleasures

Beauty Enhancements The simple, No Fuss way

Discover lots of great tips, techniques and products to have you looking fabulous in the simplest no fuss way and without breaking the budget

Be Your Own Guardian Angel

We’ve all heard Prevention is Better than Cure, well nothing could be more true. Be your own Guardian Angel and learn about the necessary check-ups to have, how to watch out for harmful signs and the importance of establishing great relationships with a team of medical and natural practitioners who can help you to avoid any serious problems.

“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.”

- Audrey Hepburn

Latest Blog Posts

How to stop your kids stressing over exams PT2

How to stop your kids stressing over exams PT2 Last week I spoke to you about my observations during Year 12 final exams so here’s how I stop my kids stressing over exams and the tough challenges in their life. Communication Talk to them about what they love and...

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How to stop kids stressing over exams Pt1

How to stop kids stressing over exams Pt1 This week I’ve had the amazing experience and privilege to supervise students during their Higher School Certificate so I’d like to share with you some tips on how to stop kids stressing over exams. From what I witnessed for...

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Melanoma can be prevented PT2

Melanoma can be prevented PT2 Last week I shared with how Melanoma can be prevented and now I’d like to tell you more about my melanoma story and that of my son. I was first diagnosed with Melanoma back in 2015. I remember one morning thinking, “gees my back is ugly!”...

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